Fitness Classes

Move your body at one of our fitness classes. The first class is free! 

Step It Up! 

9 AM Mondays & Fridays 
Cost: $3 drop-in | 10-time punch pass for $20 
Work your heart, muscles, and mind with this fun, energetic workout! Open to all skill levels.  

Pump it Up! 

9 AM Tuesdays 
Cost: $3 drop-in | 10-time punch pass for $20 
Boost your metabolism and tone your muscles with resistance training. Hand weights and exercise balls are provided; bring your own exercise mat. All skill levels are welcome. 

Senior Citizen Yoga 

8 AM Tuesdays & Thursdays 
Available for anyone aged 50+/$1.00 or 60+/$0.50  
(FREE with membership to the Syracuse Community Center)  
Strengthen muscles, improve balance, and help increase mobility with yoga.